بسم الله الرحمن الرحيم
Listen to the recitation of the Qur'an and get your soul well fed. listening to the holy Qur'an is the biggest psychological medicines for Muslims. Also, you get your inner energy moderated and purified. While getting entertained you simultaneously drive out diseases, improve your Iman, and refresh the entire body. In Qur'an Chapter 39 Vs 18 Allah says:
الَّذِيۡنَ يَسۡتَمِعُوۡنَ الۡقَوۡلَ فَيَتَّبِعُوۡنَ اَحۡسَنَهٗ ؕ اُولٰٓـئِكَ الَّذِيۡنَ هَدٰٮهُمُ اللّٰهُ وَاُولٰٓـئِكَ هُمۡ اُولُوا الۡاَلۡبَابِ
…so give good news to My slaves, those who listen to the word and then follow the best of it...
Abu Nu’aim states, in his Tib an-Nabbi, that the Prophet (صلى الله عليه وسلم) said that the benefits of listening to recitation are increased when the meaning is understood. So why you listen to the Qur'an, you should also try hard to understand what you are listening to.